For the Young at Heart - Adult Dance and Fitness

"Variety is the Spice of Life"

THE BODY WAS MADE TO MOVE

Do you want to be inspired, motivated and healthy? Come join our exciting dance classes!
Classes are held in a super clean and safe private dance studio, conveniently located in Santa Barbara. Outdoor classes and remote learning options also available. Our dance and fitness classes will make you feel vibrant, youthful and confident!

Winter session starts the week of January 11th.

Sign up by January 7th and receive a $20.00 discount. Special rates for signing up for more then one class per week and for groups.

Cost: $20.00 per class/$80.00 per month
Signup for two times per week and pay $15.00 per class/$120.00 for eight lessons per month.

Our state of the art dance studio is a perfect environment for small classes and close friend groups. Social distancing will be in accordance with the CDC guidelines.
We also offer virtual and/or on-site Senior Adult classes at local Santa Barbara retirement communities, with a flexible schedule to suit your needs. Contact Leslie to learn more!

Click on any class below to read the description.

Tuesday

This class is a great way to breakup the day with some energized and fun fitness and dance moves. We start off with an active warmup and then get moving and grooving to music from the 80’s,90’s and now! Dance steps and routines will be taught.

Note: Dance or fitness attire recommended, sneakers or Jazz dance shoes.

Have you always wanted to dance but never got a chance. This fabulous dance and fitness class will get you moving and in great shape! Have fun learning basic Jazz dance steps and routines. Get the flair for Latin dance and learn the Cha Cha Cha, Samba and Jive! An active warm-up with stretching and calisthenics included.

Note: Dance or fitness attire recommended, sneakers or Jazz dance shoes.

Wednesday

Did you ever want to take Ballet classes as a child? Now is your chance! Come participate in this wonderful Ballet class. Basic Ballet positions, steps and combinations will be taught. This class will enhance your posture, coordination, flexibility, rhythm, balance and more. Dance to beautiful classical Ballet music.

Note: Ballet dance slippers and attire required. Please bring a water bottle.

Thursday

Have you always wanted to dance but never got a chance. This fabulous dance and fitness class will get you moving and in great shape! Have fun learning basic Jazz dance steps and routines. Get the flair for Latin dance and learn the Cha Cha Cha, Samba and Jive! An active warm-up with stretching and calisthenics included.

Note: Dance or fitness attire recommended, sneakers or Jazz dance shoes.